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Call our team now to book an appointment today: Carrara 07 5522 7422 Oxenford 07 5500 0233
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Designer Physique Immuno Boost - L-Glutamine
During times of intense stress such as a compromised digestion, immune System or Physical Training the body breaks down valuable muscle to manufacture L-Glutamine. For the health conscious, supplementation may help assist the body during those times..Glutamine is also converted in the liver into the most powerful antioxidant in the body - Glutathione. L-Glutamine is an amino acid that the body can manufacture. However, Glutamine stores in the body are in great demand especially during times of intense stress such as physical training. Whilst training, Glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery. It could take up to 6 days for Glutamine levels to return to normal - and Glutamine plays a key role in protein synthesis. Studies have shown that L-Glutamine supplementation can minimize breakdown of muscle and improve protein metabolism. Glutamine is needed throughout your body for optimal performance. Your small intestines requires the most Glutamine in your body, and your immune system also needs Glutamine because Glutamine levels deplete during workouts, athletes are more susceptible to illnesses - this is why L-Glutamine supplementation is so important, not necessarily to gain more muscle, but for the 'maintenance' effects of L-Glutamine. |
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