Join The Green Smoothie Revolution!

OK, we know there will be some skeptics out there, but please give this a try. Green Smoothies are delicious, full of liquid gold and great for you! It is a brilliant start to the day and you can be assured you are getting everything you need before you or your family step out the door.

The Recipe

Depending on the greens that are in season and fresh, you can switch this recipe up as much as you like! The more you drink the smoothies, the greener you will be able to make them! To start, try 3-4 leaves and then continue to increase the greens as much as possible!

In a good quality blender such as a Vitamix, add:
1 frozen banana
1 handful of raw nuts (cashews, almonds, brazil)
4-5 dates (without seeds)
3-4 Kale or Silverbeet leaves.
Cold Water (1-2 cups depending on the consistency you prefer)

You can also add a good Essential Fatty Acid blend such as Udos Oil.

Blend until nice and smooth and enjoy. You will be surprised at how great it tastes and how amazingly good it is for you!